|
|
| Deborah Mackin is an RSA qualified teacher who has been teaching fitness to women for nearly twenty years. During that time she has developed a special interest in women’s health and the challenges they face during pregnancy and motherhood to stay fit and healthy. Having had three lovely children over a fourteen year period, Deborah has personally experienced those challenges: insatiable cravings; huge tiredness; depression; 24 hour nausea and weight gains of four stone each time. Deborah wrote and directed ‘Getting Back’ – the complete guide to exercise and nutrition after childbirth – because she could see from her own experience of teaching and motherhood that mothers were not being sensitively catered for in existing fitness videos. |
 |