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1. Mrs Sarah Trigg
When her baby was seven months old Sarah bought a copy of 'Getting Back'. This was the first and only video that she had bought. Sara had not considered herself in shape at any stage of her pregnancy and had used 'Getting Back' for three months at least twice or three times a week.
" Finding the video ['Getting Back'] really good - a comprehensive workout that does not take long - very important with a baby. I would like to have other children quite soon and would like a course of exercise that can be done during pregnancy so that next time there is not quite so much work to be done afterwards. "
Sarah used Part 2 of the video as her main exercise programme, primarily because she did not feel the need to use earlier parts due to the baby's age. Sarah has lost a total of 3llbs since using 'Getting Back', but focuses on her stomach. She would appreciate extra motivation to help her do the exercises, but acknowledges that they really are working.
" Abs exercises are the best thing that 'Getting Back' offered me. It is impossible to get rid of the post-pregnancy sagginess without exercise. "
2. Mrs Michelle Botham
'Getting Back' was Michelle's first postnatal video to help her regain her figure and return to work. Michelle feels that since giving birth, her use of 'Getting Back' in the last eight months has enabled her to finally get in better shape than before her pregnancy.
" I have been using the whole workout on video [Getting Back] at least once a week, if not more and found that I have lost over 3.5 stone since I began using 'Getting Back' over eight months ago. I now feel that I am almost 70% back to full fitness. "
" Part 2 of the video [Getting Back] is a great workout and my bottom, legs and arms have benefited the most, but I still need to work on my tummy more. "
Michelle has already recommended the new 'Getting Back' DVD to three friends as it gives the chance to workout with ease in a busy lifestyle
3. Miss Lindsey Ford
Lindsey plans to return to work following the birth of her baby six months ago and wanted to get back into shape. She has been using the video for over six months every other day and has worked through the whole of the tape each time.
" This video ['Getting Back'] is absolutely superb! Even after my first session I could see the effects on my muscles. Other videos take the softly, softly approach, whereas this video provides what's needed. I can't wait for further installments Deborah is an inspiration. "
Lindsey's dedicated approach has resulted in a four stone loss of weight and her reaching 100% fitness, of which she attributes 80% to 'Getting Back' - especially Part 2.
" The video [Getting Back] routine is practically faultless, but I wish I had known about 'Getting Back' earlier. I was very impressed with the choice of background music - on other exercise videos the music has been so bad I have found myself distracted from the routines. This is effective and straight forward, a must for all new mums and invaluable help at a time in a woman's life when we are probably at our lowest about our body image. I have already advised at least five friends to get the new 'Getting Back' DVD so they can see the benefits for themselves. "
4. Mrs E Sheridan, Ruislip, Middlesex
Mrs Sheridan was delighted to find a suitable video to buy following the birth of her baby.
" Really enjoying the video ['Getting Back'] - very effective. Was afraid of injuring myself, as I felt very weak. This video was very gentle and reassuring - building up slowly. Lovely to see clips of Deborah's family life and exercise classes. I would like a 'Get ready for the Next Baby video! "
Initially satisfied with her shape before and during her pregnancy, she was delighted to find that after five months effort with following 'Getting Back' she was easily back into shape. Her routine consisted of using the video at least once a day, but recently due to an active, awake baby has had to lower the frequency, but still wishes to continue indefinitely.
" Whilst having little problem losing weight it was more important to tone up - although my full fitness is nothing compared to Deborah's. I enjoyed the safe practical regime and would like 'Getting Back' to be more available to mums generally, which with the new DVD launch should happen. "
Mrs Sheridan is also interested in 'Getting Back' enhancing the portfolio to include exercises where the baby is included in the routine (held, rocked, laid on mum's chest etc) to assist with bonding.
5. Mrs Higham, London
Mrs Higham wore out her first copy of 'Getting Back' and has recently purchased a replacement.
" I have exercised for years and this is the first routine which gave me three vertical lines on my stomach in just two months. Please let me know when you put it ['Getting Back'] on DVD. "
'Getting Back' are pleased to announce that this request has been achieved and have re-visited Mrs Higham, who has delighted us with the news that she is pregnant again.
" Up until the last two months the video was being hammered again for about 45 minutes per session twice a week and I had lost 1/2 a stone and regained my full fitness. The second section on hips, thighs and buttocks actually removed the two lumps on my hips, which I have had as long as I remember. Until I got this video I never thought that I would get back to my pre-pregnancy shape - in fact it improved my body shape! I do not believe anyone who says that they can't get into shape now that this video/DVD exists. It has been a pleasure to recommend this to five friends. "
